Sunday, November 6, 2016


This is potentially the hardest blog post that I will ever write. I contemplated even sharing this experience with anyone outside of my immediate family and yet here I am again telling the Internet. It's weird how life works out that way for me time and time again. I prefer to write when I'm in an okay state of mind but I'm absolutely not in that place right now and haven't been for awhile. Despite that, I've put off writing this for too long and I feel so strongly that I need to tell you this. So here it is - I'm really struggling right now. After my last post I really wish I could come back here and talk about all the progress I've made and how I've embraced this new information that has been thrown at me, but I'd be lying. In fact, I'm so far from embracing it that I have used any and every excuse to not learn about bipolar disorder. Every single time I sit down to learn more about it I end up overwhelmed and in tears.

My first mistake - I started keeping all these emotions inside and not letting anyone know I was struggling so badly. I know that bipolar disorder is the answer I've been searching for. I can very clearly look back at points in my life and see them as depressive/manic episodes. As I look back I realize that this started when I was in high school, maybe even earlier, and now here I am 26 years old and barely figuring my life out. It's hard not to feel like my life up to this point wasn't mine. Like these past 26 years were a dream and here I am now, facing a reality I never thought I would have to face. I've been living with this disorder for years but I'm just now realizing how ill I've been all along. I can't help but to feel at times like this disorder has taken everything from me. Before this I was working/going to school and was finally becoming a proper adult ready to take on life. In an instant that all changed for me. I’m unable to work and go to school because most days it’s a miracle if I make it out of bed and that frustrates me. I’m so dependent on others that it’s hard to deal with at times. It makes me feel guilty and like I have nothing to add to this world. Which leads into this very personal very scary experience that I feel like I need to share with you.

A few weeks ago I tried to commit suicide.

I've had suicidal ideations for months now but this time was different. I subtly said goodbye to people. I wrote goodbye letters to my family. I had the plan and this time - I attempted it. I'm not going to go into details but it's pretty obvious that it didn't work. I'm still here and I'm very grateful for that. I did something that I've spent years saying I would never or could never do. Yet I fully became this other person who could do those things. Who could say goodbye to their family and friends. I don't even know who that person is, but I know it's not me. It is from this experience that I have learned that I cannot do this alone. I cannot keep everything inside and to myself anymore. I need people. I need to talk. I need to share. I need support. I'm not good at needing things and asking for them, but I've reached a point where my pride cannot be in the way anymore. I'm asking for help. I need it now more than I ever have before.

As for where I'm at right now - I honestly don't know who I am anymore. I feel that this person I thought I was in the past wasn't really me; it was an illness. I was in there somewhere, but it's hard not to wonder how life would have played out had I been diagnosed sooner. I've been me for 26 years and yet I feel like I've never really known my true self. I don't know my "normal" anymore. Any emotion I have I find myself asking if it's a manic or depressive episode. I feel completely lost within myself because I don't have any sense of what normal/stable for me looks like. The more I force myself to learn the more afraid I get. I'm still overwhelmed with all this new information and honestly I'm unsure as to where I go from here. With the diagnosis I was able to get into my state's mental health program, which is absolutely a step in the right direction. I start meeting with my team on Tuesday and I'm hopeful but trying not to get too invested in case it doesn't work out. All I know now is that I need help to deal with this. Professional help. I know that I'm surrounded by so much love and support but at the end of the day - I have to do this myself.

This is absolutely the hardest thing I've ever done and I'm nowhere near being finished, but at least I'm trying right? That has to count for something.